• Senior Movie Viewing

    Senior Movie Viewing

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Enjoy a weekly film in the Senior Center library — relax, socialize, and unwind.

  • Zumba Gold for Seniors

    Zumba Gold for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Join Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.

    $3
  • International Culture for Seniors

    International Culture for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Discover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the Senior Center.

  • Senior Van Trip: Walmart & Outback

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Head to Danvers for shopping and lunch on Tuesday, November 25. Shop at Walmart, then enjoy a meal at Outback Steakhouse (pay your own way). Depart at 10:00 AM. Sign-ups open November 6.

  • Chair Yoga for Seniors

    Chair Yoga for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

    $3
  • Gentle Yoga for Seniors

    Gentle Yoga for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

    $5