Medford Senior Center
Zumba Gold for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.
Senior Movie Viewing
Medford Senior Center 101 Riverside Ave., Medford, MAEnjoy a weekly film in the Senior Center library — relax, socialize, and unwind.
Van Trip: Senior Shopping Trip to Market Basket
Medford Senior Center 101 Riverside Ave., Medford, MAHop on the van for a Market Basket run on Thursday, October 9. Depart at 9:30 AM, enjoy 1½ hours of shopping. Limit of 4 bags per adult. Max 10 …
Art for Everyone for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet creative with Tom in this free art class on Thursdays at 1:30 PM. Offered in person or via Zoom, it’s open to all skill levels. Supplies and inspiration provided—just …
Senior Ceramics at Clay Dreams with Rosemary
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosemary at Clay Dreams in Arlington for ceramics fun. Transportation available; van departs at 9:45 AM. $6 per class + cost of materials.
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
Van Trip: Encore Casino with $10 Slot Play for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAEnjoy FREE van transportation to Encore Casino on Tuesday, October 14. Depart at 10:00 AM, return at 1:30 PM. Includes $10 slot play (must bring your Wynn Rewards card and government-issued ID). Limited to 14 seats — sign up early!