senior
A Frightfully Fun Halloween Party for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MACelebrate Halloween at the Senior Center on Friday, October 31 from 12:00–3:00 PM! Enjoy live music by Jumpin’ Juba, a delicious luncheon of pasta, meatballs, salad, and desserts sponsored by Rick Caraviello. Plus: door prizes, a 50/50 raffle, and a Best Costume prize — so don’t forget your spooky (or silly!) outfit. Tickets are just …
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the …
Zumba Gold for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.
Senior Movie Viewing
Medford Senior Center 101 Riverside Ave., Medford, MAEnjoy a weekly film in the Senior Center library — relax, socialize, and unwind.
Art for Everyone for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet creative with Tom in this free art class on Thursdays at 1:30 PM. Offered in person or via Zoom, it’s open to all skill levels. Supplies and inspiration provided—just …
Senior Van Trip: Shopping Trip to Market Basket
Medford Senior Center 101 Riverside Ave., Medford, MAJoin us Monday, November 10 for a shopping run to Market Basket. Depart at 9:30 AM and enjoy 1½ hours of shopping. Limit of 4 bags per adult. Max 10 …
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.