senior
Art for Everyone for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet creative with Tom in this free art class on Thursdays at 1:30 PM. Offered in person or via Zoom, it’s open to all skill levels. Supplies and inspiration provided—just …
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
Van Trip: Town Line Bowling & 621 Lunch for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAEnjoy bowling and lunch on Monday, October 27. Depart at 10:00 AM, return around 1:30 PM. Cost: $5.00 per person (plus $4.00 for bowling shoes, lunch on your own). Celebrate with our first bowling banquet at lunch!
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the …
Zumba Gold for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.
Senior Van Trip: NS Music Theatre Presents ‘The Cher Show’
Medford Senior Center 101 Riverside Ave., Medford, MACatch The Cher Show live on Wednesday, October 29! The trip departs at 11:00 AM with lunch at The Century House in Peabody (pay your own way), then enjoy the 2:00 PM performance of this vibrant musical. Cost: $49.00 per person. Limited to 14 seats.
Senior Movie Viewing
Medford Senior Center 101 Riverside Ave., Medford, MAEnjoy a weekly film in the Senior Center library — relax, socialize, and unwind.
Art for Everyone for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet creative with Tom in this free art class on Thursdays at 1:30 PM. Offered in person or via Zoom, it’s open to all skill levels. Supplies and inspiration provided—just …