senior
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Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
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Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
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International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the …
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Zumba Gold for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.
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Senior Walmart Trip & Prince Pizza Lunch
Medford Senior Center 101 Riverside Ave., Medford, MAShop at the Saugus Walmart and then enjoy lunch at Prince Pizza (order off the menu). Transportation is provided; participants are responsible for the cost of lunch. Sign-ups begin January …
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Senior Movie Viewing
Medford Senior Center 101 Riverside Ave., Medford, MAEnjoy a weekly film in the Senior Center library — relax, socialize, and unwind.
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Art for Everyone for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet creative with Tom in this free art class on Thursdays at 1:30 PM. Offered in person or via Zoom, it’s open to all skill levels. Supplies and inspiration provided—just …
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Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
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Senior Town Line Bowling Alley & 621 Restaurant Lunch
Medford Senior Center 101 Riverside Ave., Medford, MASpend the morning bowling at Town Line Bowling Alley, followed by lunch at 621 Restaurant next door. The cost is $5 per person (pay in advance) for bowling; lunch is …
Senior Town Line Bowling Alley & 621 Restaurant Lunch Read More »
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Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
$3