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Senior Programs
Events
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Zumba Gold for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.
$3 -
Art for Everyone for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet creative with Tom in this free art class on Thursdays at 1:30 PM. Offered in person or via Zoom, it’s open to all skill levels. Supplies and inspiration provided—just …
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Senior Airplane Trip: Horses, Bourbons & Barrels
Medford Senior Center 101 Riverside Ave., Medford, MAExperience the ultimate Kentucky getaway! This all-inclusive tour features round-trip airfare, hotel accommodations, 12 meals, tours of Louisville, the Louisville Slugger Museum, Churchill Downs, bourbon distilleries, Heaven Hill, Buffalo Trace, Woodford Reserve, and more. A true trip of a lifetime. For reservations and details, contact Pamela Kelly. September 26–30, 2026 (5 days / 4 nights)
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Senior Airplane Trip: Horses, Bourbons & Barrels
Medford Senior Center 101 Riverside Ave., Medford, MAExperience the ultimate Kentucky getaway! This all-inclusive tour features round-trip airfare, hotel accommodations, 12 meals, tours of Louisville, the Louisville Slugger Museum, Churchill Downs, bourbon distilleries, Heaven Hill, Buffalo Trace, Woodford Reserve, and more. A true trip of a lifetime. For reservations and details, contact Pamela Kelly. September 26–30, 2026 (5 days / 4 nights)
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Senior Airplane Trip: Horses, Bourbons & Barrels
Medford Senior Center 101 Riverside Ave., Medford, MAExperience the ultimate Kentucky getaway! This all-inclusive tour features round-trip airfare, hotel accommodations, 12 meals, tours of Louisville, the Louisville Slugger Museum, Churchill Downs, bourbon distilleries, Heaven Hill, Buffalo Trace, Woodford Reserve, and more. A true trip of a lifetime. For reservations and details, contact Pamela Kelly. September 26–30, 2026 (5 days / 4 nights)
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Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
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Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
$3 -
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
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Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
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Senior Airplane Trip: Horses, Bourbons & Barrels
Medford Senior Center 101 Riverside Ave., Medford, MAExperience the ultimate Kentucky getaway! This all-inclusive tour features round-trip airfare, hotel accommodations, 12 meals, tours of Louisville, the Louisville Slugger Museum, Churchill Downs, bourbon distilleries, Heaven Hill, Buffalo Trace, Woodford Reserve, and more. A true trip of a lifetime. For reservations and details, contact Pamela Kelly. September 26–30, 2026 (5 days / 4 nights)