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  • Chair Yoga for Seniors

    Chair Yoga for Seniors
    Medford Senior Center 101 Riverside Ave., Medford, MA

    Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

    $3

  • Senior Van Trip: Encore Casino with $10 Slot Play

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Spend the day at Encore Casino with free van transportation and $10 in slot play included. The van will pick up at 10:00 AM, drop you at the door, and return at approximately 1:30 PM. A Wynn Rewards card and government-issued ID are required. Seating is limited to 14 — sign up today!

  • International Culture for Seniors

    International Culture for Seniors
    Medford Senior Center 101 Riverside Ave., Medford, MA

    Discover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the Senior Center.

  • Dear Friends: Our Animal Buddies

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Animals have always been part of our world, often providing us with a means of transportation or, at the very least, with a strong back to carry needed goods. The concept of “having a pet” is different. Pets become members of the family because they keep us company and also comfort us in times of …

    Dear Friends: Our Animal Buddies Read More »

  • Zumba Gold for Seniors

    Zumba Gold for Seniors
    Medford Senior Center 101 Riverside Ave., Medford, MA

    Join Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.

    $3