Senior Programs
Jewelry Making for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAThis new free craft program is available to the first 8 participants. You may only sign up for one class per month. All supplies will be provided by the senior …
Jewelry Making for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAThis new free craft program is available to the first 8 participants. You may only sign up for one class per month. All supplies will be provided by the senior …
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
Poetry for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Robert Castagna on the first and third Mondays at 10:30 AM for a journey into poetry. Read, reflect, and share in a relaxed environment that welcomes all levels of …
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
Senior Van Trip: Encore Casino with $10 Slot Play
Medford Senior Center 101 Riverside Ave., Medford, MAEnjoy FREE van transportation to Encore Casino on Tuesday, September 16. Depart at 10:00 AM, return at 1:30 PM. Includes $10 slot play (must bring your Wynn Rewards card and …
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International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the …
Zumba Gold for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.