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Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3
Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3
Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3
Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3

Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3
Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
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