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Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Baby & Me Yoga
Medford Public Library 111 High St., Medford, MA, United StatesJoin local yoga instructor Selena Natale of the GreenHouse Children's Yoga for a Baby & Me Yoga class. This class is designed for caregivers and babies 3 months and older …
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Chair and Standing Yoga
Medford Public Library 111 High St., Medford, MA, United StatesGentle yoga for everyone, no registration required.
Toddler Yoga (Ages 1-3)
Medford Public Library 111 High St., Medford, MA, United StatesJoin us for a toddler yoga class with local yoga instruction Selena Natale of the GreenHouse Children's Yoga. This playful class invites little ones and their caregivers to explore yoga …
Baby & Me Yoga
Medford Public Library 111 High St., Medford, MA, United StatesJoin local yoga instructor Selena Natale of the GreenHouse Children's Yoga for a Baby & Me Yoga class. This class is designed for caregivers and babies 3 months and older …
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.