Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3

Baby & Me Yoga

Medford Public Library 111 High St., Medford, MA, United States

Join local yoga instructor Selena Natale of the GreenHouse Children's Yoga for a Baby & Me Yoga class. This class is designed for caregivers and babies 3 months and older …

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Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3
Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3

Chair and Standing Yoga

Medford Public Library 111 High St., Medford, MA, United States

Gentle yoga for everyone, no registration required.

Toddler Yoga (Ages 1-3)

Medford Public Library 111 High St., Medford, MA, United States

Join us for a toddler yoga class with local yoga instruction Selena Natale of the GreenHouse Children's Yoga. This playful class invites little ones and their caregivers to explore yoga …

Toddler Yoga (Ages 1-3) Read More »

Baby & Me Yoga

Medford Public Library 111 High St., Medford, MA, United States

Join local yoga instructor Selena Natale of the GreenHouse Children's Yoga for a Baby & Me Yoga class. This class is designed for caregivers and babies 3 months and older …

Baby & Me Yoga Read More »

Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
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