Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Chair and Standing Yoga
Medford Public Library 111 High St., Medford, MA, United StatesGentle yoga for everyone, no registration required.
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
Bead Suncatchers (Ages 5+)
Medford Public Library 111 High St., Medford, MA, United StatesMake your own bead suncatcher! All supplies will be provided by the library. During this program, children are encouraged to engage fully with the craft and try it out, even …
Intro to Knitting (Ages 8-12)
Medford Public Library 111 High St., Medford, MA, United StatesLearn the basics of knitting, including casting on and the basic knit stitch, in this intro class for 8-12 year olds! Registration is required and will open on October 1. …
MakerSpace Drop-In
Medford Public Library 111 High St., Medford, MA, United StatesStop by the Medford Library's MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available …
Danna Zeiger Author Visit (Ages 6-9)
Medford Public Library 111 High St., Medford, MA, United StatesJoin us for a visit with local author Dr. Danna Zeiger. Danna is the author of Rewriting the Rules: How Dr. Kathleen Friel Created New Possibilities for Brain Research and Disability. During …
NaNoWriMo Writing Jam
Medford Public Library 111 High St., Medford, MA, United StatesCome participate in National Novel Writing Month! We'll have hot cocoa and tea available for you as you buckle down and get to work. Registration encouraged, but drop-ins welcome!
International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the …