-
-
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
$5 -
Poetry for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Robert Castagna on the first and third Mondays at 10:30 AM for a journey into poetry. Read, reflect, and share in a relaxed environment that welcomes all levels of …
-
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
$3 -
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
$3 -
Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
-
MakerSpace Drop-In
Medford Public Library 111 High St., Medford, MA, United StatesStop by the Medford Library's MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available …
Free -
Maternal Journaling Workshop
Arts Collaborative Medford 162 Mystic Ave., Medford, MA, United StatesJoin Midwife, Artist and Mother Nerida Ackland in this 6 week creative art journaling group. Maternal Journal is a global movement providing a creative outlet for some of the new feelings and …
Free -
International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the …
-
Ugly Sweater Party at Deep Cuts
Deep Cuts Brewery 21 Main St., Medford, MA, United StatesUgly Sweater Party w/ DJ Panda Break out your most hideous holiday sweater and dance the night away! Prize for the ugliest sweater. 7PM | FREE at Deep Cuts | …
Free -
Music Together® Joyful Music
Arts Collaborative Medford 162 Mystic Ave., Medford, MA, United StatesEach week in Music Together® Mixed-Age Classes at Joyful Music, babies, toddlers, preschoolers, and the grownups who love them® gather for 45 minutes of fun-filled family music time. Your teacher will lead …