Indigo Shibori
Arts Collaborative Medford 162 Mystic Ave., Medford, MA, United StatesIndigo is a natural plant that creates a stunning deep blue color. We learn about this magical dye and utilize shibori, a Japanese dyeing technique that involves folding, twisting or …
Senior Van Trip: Shopping Trip to Market Basket
Medford Senior Center 101 Riverside Ave., Medford, MAJoin us Monday, November 10 for a shopping run to Market Basket. Depart at 9:30 AM and enjoy 1½ hours of shopping. Limit of 4 bags per adult. Max 10 …
Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Chair and Standing Yoga
Medford Public Library 111 High St., Medford, MA, United StatesGentle yoga for everyone, no registration required.
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
Bead Suncatchers (Ages 5+)
Medford Public Library 111 High St., Medford, MA, United StatesMake your own bead suncatcher! All supplies will be provided by the library. During this program, children are encouraged to engage fully with the craft and try it out, even …
Intro to Knitting (Ages 8-12)
Medford Public Library 111 High St., Medford, MA, United StatesLearn the basics of knitting, including casting on and the basic knit stitch, in this intro class for 8-12 year olds! Registration is required and will open on October 1. …
MakerSpace Drop-In
Medford Public Library 111 High St., Medford, MA, United StatesStop by the Medford Library's MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available …