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Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
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Poetry for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Robert Castagna on the first and third Mondays at 10:30 AM for a journey into poetry. Read, reflect, and share in a relaxed environment that welcomes all levels of …
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Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
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Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
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Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
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Children’s Sharpie Art (Ages 8-12)
Medford Public Library 111 High St., Medford, MA, United StatesMake art with Sharpies and learn a technique on how to transform it! All supplies will be provided by the library. During this program, children are encouraged to engage fully …
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Teen Franken Stuffies Workshop
Medford Public Library 111 High St., Medford, MA, United StatesFor teens in middle school and high school. Create your own new stuffed animal species with yarn and basic hand sewing! All materials will be provided. Sign up is required …
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MakerSpace Drop-In
Medford Public Library 111 High St., Medford, MA, United StatesStop by the Medford Library's MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available …
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Family Paint Night (Ages 6+)
Medford Public Library 111 High St., Medford, MA, United StatesUnleash your inner artist! Join us for a family paint night at the library! You and your grown-up will follow along with a beginner-friendly video tutorial and create a duo …
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Music Technology Workshop
Medford Public Library 111 High St., Medford, MA, United StatesThis class will cover how to use the Tech Lab's Mac computers and music technology! Learn how to record and edit audio, work with virtual instruments and loops, and connect …