Gentle Yoga for Seniors

Gentle Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

$5
Chair Yoga for Seniors

Chair Yoga for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

$3
MakerSpace Drop-In

MakerSpace Drop-In

Medford Public Library 111 High St., Medford, MA, United States

Stop by the Medford Library's MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available …

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Free
Zumba Gold for Seniors

Zumba Gold for Seniors

Medford Senior Center 101 Riverside Ave., Medford, MA

Join Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.

$3
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