Gentle Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.
Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
MakerSpace Drop-In
Medford Public Library 111 High St., Medford, MA, United StatesStop by the Medford Library's MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available during this time as well. This program is for adults and teens 16+. No registration required.
International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the Senior Center.
Zumba Gold for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.
Weekly Kids’ Storytime at Moon and Back Bookstore
Moon and Back Bookstore 458 High St, Medford, MA, United StatesJoin us for FREE weekly storytimes every: Wednesday at 10:30am AND Saturday at 2:30pm! Upcoming Stories: Wednesday, September 17th at 10:30am: Bear-y Cool Storytime with Michelle Saturday, September 20th at 2:30pm: Lot of Axolotls Storytime with Michelle Wednesday, September 24th at 10:30am: All about Autumn Storytime with Michelle
Senior Movie Viewing
Medford Senior Center 101 Riverside Ave., Medford, MAEnjoy a weekly film in the Senior Center library — relax, socialize, and unwind.
Family Story Time at the Medford Public Library
Medford Public Library 111 High St., Medford, MA, United StatesThis story hour at the Medford Public Library is for children between the ages of 3-7. We will explore new concepts with books and songs. Parents and caregivers are welcome to join in! Story Time ends with a short craft or activity. During Family Story Time, grown-ups are expected to remain in the room and …