BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CACHE in Medford - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CACHE in Medford
X-ORIGINAL-URL:https://www.cacheinmedford.org
X-WR-CALDESC:Events for CACHE in Medford
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T093000
DTEND;TZID=America/New_York:20261018T110000
DTSTAMP:20261011T171958Z
CREATED:20261011T171958Z
LAST-MODIFIED:20261011T171958Z
UID:10046267-1792315800-1792321200@www.cacheinmedford.org
SUMMARY:3rd Sunday Sound Bath with Hendrik
DESCRIPTION:Join Down By Riverside for a relaxing Sunday morning sound bath led by Hendrik\, featuring gong and singing bowls. Sound baths use sustained tones and harmonic resonances as a focal point for meditation\, creating an immersive environment intended to encourage relaxation and reflection. Down By Riverside \nThe program will begin with a group check-in and introductory discussion\, followed by gentle breathwork and an approximately 60-minute sound bath. There will also be time afterward to reflect on the experience and connect with the community. Down By Riverside \nParticipants are encouraged to bring a yoga mat or meditation cushion. Blankets and pillows are also welcome\, and cushioned chairs will be available for those who prefer to sit.
URL:https://www.cacheinmedford.org/event/3rd-sunday-sound-bath-with-hendrik-5/
LOCATION:Arts Collaborative Medford\, 162 Mystic Ave.\, Medford\, MA\, 02155\, United States
CATEGORIES:Classes/Workshops
GEO:42.4097679;-71.1046054
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arts Collaborative Medford 162 Mystic Ave. Medford MA 02155 United States;X-APPLE-RADIUS=500;X-TITLE=162 Mystic Ave.:geo:-71.1046054,42.4097679
END:VEVENT
END:VCALENDAR