• Art for Everyone for Seniors

    Art for Everyone for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Get creative with Tom in this free art class on Thursdays at 1:30 PM. Offered in person or via Zoom, it’s open to all skill levels. Supplies and inspiration provided—just bring your imagination!

  • LGBTQ+ Meet & Greet for Seniors

    LGBTQ+ Meet & Greet for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Join us on Thursday, September 18, 2:00–3:00 PM at the MCOA/Senior Center for our monthly LGBTQ+ Meet & Greet. This group is designed to ensure LGBTQIA+ members feel welcome, supported, and connected. The gathering meets the third Thursday of each month from 2–3 PM. Facilitated by Janice Cole.

  • Gentle Yoga for Seniors

    Gentle Yoga for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Join Rosa on Mondays at 10:00 AM for gentle yoga designed to increase flexibility, balance, and relaxation. Cost: $5 per class.

    $5
  • Chair Yoga for Seniors

    Chair Yoga for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Accessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.

    $3
  • Zumba Gold for Seniors

    Zumba Gold for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Join Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.

    $3
  • Art for Everyone for Seniors

    Art for Everyone for Seniors

    Medford Senior Center 101 Riverside Ave., Medford, MA

    Get creative with Tom in this free art class on Thursdays at 1:30 PM. Offered in person or via Zoom, it’s open to all skill levels. Supplies and inspiration provided—just bring your imagination!

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