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SUMMARY:3rd Sunday Sound Bath with Hendrik
DESCRIPTION:Settle into a meditative Sunday morning at Arts Collaborative Medford with Hendrik\, who leads this sound bath using gong and singing bowls to create long\, resonant tones intended to support relaxation\, reflection\, and a restorative state. \nWhat’s a Soundbath?\nA soundbath is a performance of sound or music which is intended to relax\, to spiritually heal\, and to create a meditative state. Hendrik will play gong and singing bowls for this program. Often the sounds are long\, deep sustained tones and harmonic resonances that happen higher above droning fundamental tones. The sound serves as a focal point for meditation. Instead of trying to focus on nothing or on the breath\, the participant concentrates on the sound as it changes and develops. \nWhat to Expect:\nPlease bring a yoga mat or meditation cushion with you. Several people have also brought blankets and pillows. You will get the option to sit in a cushioned chair if desired. \nProgram Flow\nThere will be an introductory discussion where participants can check in with the group. Lately this has included discussions about stressors\, anxiety and depression. We will do some breathwork to relax a bit before the actual music. The soundbath will last about 60 minutes. After the bath\, we will also have time to discuss the experience\, check in with our community\, and plan how to support each other.
URL:https://www.cacheinmedford.org/event/3rd-sunday-sound-bath-with-hendrik/
LOCATION:Arts Collaborative Medford\, 162 Mystic Ave.\, Medford\, MA\, 02155\, United States
CATEGORIES:Classes/Workshops
ORGANIZER;CN="Down By Riverside":MAILTO:info@downbyriverside.org
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DTSTART;TZID=America/New_York:20260419T120000
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SUMMARY:Cyanotypes On Fabric
DESCRIPTION:Explore cyanotype beyond paper and into textiles in this hands-on workshop focused on printing on fabric! During this class\, students will learn the cyanotype process through hands-on experiments starting on paper and small fabric samples\, building an understanding of exposure\, composition\, and material differences. Then we’ll transition into larger and wearable fabrics\, using textiles participants bring from home and provided objects\, such as clothing\, tote bags\, and bandanas\, to create functional\, one-of-a-kind blue prints! This workshop is beginner friendly and perfect for anyone interested in alternative photography\, surface design\, or wearable art. Students will leave with multiple test prints/patches and at least two finished fabric pieces that are ready to wear! \nMin/Max Attendees: minimum 4\, maximum 12 \nAges 10+ with an adult
URL:https://www.cacheinmedford.org/event/cyanotypes-on-fabric/
LOCATION:Arts Collaborative Medford\, 162 Mystic Ave.\, Medford\, MA\, 02155\, United States
CATEGORIES:Classes/Workshops
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DTSTART;TZID=America/New_York:20260419T170000
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SUMMARY:WuZee: Spring Showcase - Through Many Moons
DESCRIPTION:WuZee is Tufts’ only Chinese fusion dance group which creates a unique style by combining traditional Chinese dance with a variety of contemporary elements. Founded in 2014\, WuZee has committed to displaying the rich diversity of Chinese culture through our annual showcases. Our previous performances – Through the Looking Glass (2017)\, Vermillion (2018)\, Beyond the Waters (2019)\, Tempest (2020/2021)\, Serenity (2022)\, Eclipse (2023)\, In Full Bloom (2024)\, and A -Calligrapher’s Dream – have all been met with university-wide acclaim\, and we are excited to show what we have been working on for 2025! Our theme this year is “Through Many Moons” or “月华流韵 “. Our dances attempt to exemplify elegance and grace\, echoing a dynamic history and culture which unites the past and present.
URL:https://www.cacheinmedford.org/event/wuzee-spring-showcase-through-many-moons/
LOCATION:Cohen Auditorium\, Tufts University\, 40 Talbot Ave.\, Medford\, MA\, 02155\, United States
CATEGORIES:Dance Performances
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