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DTSTART;TZID=America/New_York:20260327T093000
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DTSTAMP:20260425T093156
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UID:10044619-1774603800-1774609200@www.cacheinmedford.org
SUMMARY:Friday Morning Sound Baths with Hendrik
DESCRIPTION:What’s a Soundbath?\nA soundbath is a performance of sound or music which is intended to relax\, to spiritually heal\, and to create a meditative state. Hendrik will play gong and singing bowls for this program. Often the sounds are long\,  sustained tones and harmonic resonances that happen higher above deep droning fundamental tones. The sound serves as a focal point for meditation. Instead of trying to focus on nothing or on the breath\, the participant concentrates on the sound as it changes and develops. \nWhat to Expect:\nPlease bring a yoga mat or meditation cushion with you. People often bring blankets and pillows as well. You will get the option to sit in a cushioned chair if desired. \nProgram Flow\nThere will be an introductory discussion where participants can check in with the group. Lately this has included discussions about stressors\, anxiety and depression. We will do some breathwork to relax a bit before the actual music. The soundbath will last about 60 minutes. After the bath\, we will also have time to discuss the experience\, check in with our community\, and plan how to support each other.
URL:https://www.cacheinmedford.org/event/friday-morning-sound-baths-with-hendrik-2/
LOCATION:Arts Collaborative Medford\, 162 Mystic Ave.\, Medford\, MA\, 02155\, United States
CATEGORIES:Classes/Workshops
ORGANIZER;CN="Down By Riverside":MAILTO:info@downbyriverside.org
GEO:42.4097679;-71.1046054
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arts Collaborative Medford 162 Mystic Ave. Medford MA 02155 United States;X-APPLE-RADIUS=500;X-TITLE=162 Mystic Ave.:geo:-71.1046054,42.4097679
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DTSTART;TZID=America/New_York:20260327T094500
DTEND;TZID=America/New_York:20260327T113000
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CREATED:20250921T165045Z
LAST-MODIFIED:20250921T165200Z
UID:10043389-1774604700-1774611000@www.cacheinmedford.org
SUMMARY:Senior Ceramics at Clay Dreams with Rosemary
DESCRIPTION:Join Rosemary at Clay Dreams in Arlington for ceramics fun. Transportation available; van departs at 9:45 AM. $6 per class + cost of materials.
URL:https://www.cacheinmedford.org/event/senior-ceramics-at-clay-dreams-with-rosemary/2026-03-27/
LOCATION:Medford Senior Center\, 101 Riverside Ave.\, Medford\, MA\, 02155
GEO:42.4164422;-71.1059052
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Medford Senior Center 101 Riverside Ave. Medford MA 02155;X-APPLE-RADIUS=500;X-TITLE=101 Riverside Ave.:geo:-71.1059052,42.4164422
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DTSTART;TZID=America/New_York:20260327T153000
DTEND;TZID=America/New_York:20260327T173000
DTSTAMP:20260425T093156
CREATED:20260315T213900Z
LAST-MODIFIED:20260315T213900Z
UID:10044606-1774625400-1774632600@www.cacheinmedford.org
SUMMARY:Poetry Club with Vijaya Sundaram
DESCRIPTION:Join Vijaya Sundaram\, Medford’s 2023-2025 Poet Laureate\, and take the mic and shine a light on the issues that matter most to you\, with passion\, lyricism\, and force. \nWe’ll meet to read and discuss the work of great poets\, while crafting and performing our own work. \nThe library strives to be open and accessible for all. If you need accommodations to attend the program\, please be sure to register. There is a follow-up question that will help us understand how we can include you in our programs.
URL:https://www.cacheinmedford.org/event/poetry-club-with-vijaya-sundaram-9/
LOCATION:Medford Public Library\, 111 High St.\, Medford\, MA\, 02155\, United States
CATEGORIES:Book/Poetry Readings
GEO:42.4197198;-71.1135305
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Medford Public Library 111 High St. Medford MA 02155 United States;X-APPLE-RADIUS=500;X-TITLE=111 High St.:geo:-71.1135305,42.4197198
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DTSTART;TZID=America/New_York:20260327T160000
DTEND;TZID=America/New_York:20260327T173000
DTSTAMP:20260425T093156
CREATED:20250623T171531Z
LAST-MODIFIED:20250623T171531Z
UID:10040795-1774627200-1774632600@www.cacheinmedford.org
SUMMARY:MakerSpace Drop-In
DESCRIPTION:Stop by the Medford Public Library’s MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available during this time as well. \nThis program is for adults and teens 16+. No registration required.
URL:https://www.cacheinmedford.org/event/makerspace-drop-in-2/2026-03-27/
LOCATION:Medford Public Library\, 111 High St.\, Medford\, MA\, 02155\, United States
CATEGORIES:Classes/Workshops
GEO:42.4197198;-71.1135305
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DTSTART;TZID=America/New_York:20260327T200000
DTEND;TZID=America/New_York:20260327T213000
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CREATED:20260315T220424Z
LAST-MODIFIED:20260315T220424Z
UID:10044612-1774641600-1774647000@www.cacheinmedford.org
SUMMARY:Homecoming
DESCRIPTION:Homecoming is a transformative musical experience that explores the profound ties between Africa and its far-reaching diasporas. Both symbolic and sonic\, the project centers on “return”—the spiritual\, cultural\, and historical journey of rhythms\, melodies\, and improvisational languages that traveled from West Africa to the Caribbean and the Americas\, evolving into jazz\, highlife\, Afrobeat\, and Afro-Latin traditions. The musicians will perform original compositions as well as standard repertoire from Ghanaian High Life and Afro Caribbean music.
URL:https://www.cacheinmedford.org/event/homecoming/
LOCATION:Distler Performance Hall\, Granoff Music Center\, Tufts University\, 20 Talbot Ave.\, Medford\, MA\, 02155\, United States
CATEGORIES:Exhibits,Live Music
GEO:42.4044178;-71.1183102
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Distler Performance Hall Granoff Music Center Tufts University 20 Talbot Ave. Medford MA 02155 United States;X-APPLE-RADIUS=500;X-TITLE=20 Talbot Ave.:geo:-71.1183102,42.4044178
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